3-Tips to Off-Season Training
For most football athletes, the off-season is one of the hardest parts of the year to deal with. Lack of structured training and the chance to take a much needed break can discourage them from keeping up with a regular training schedule. Many risk to fall behind, eventually having to start from scratch only a few months later. The off-season also holds plenty of opportunities, though. Among the others, it gives footballers and other athletes the chance to work on their weakne
