Unified Fitness Systems
FITNESS & ATHLETIC PERFORMANCE TRAINING
FIELD PROVEN, RESULTS-DRIVEN TRAINING
Unified Fitness Systems is a Fitness and Athletic Performance Training Facility specifically designed for Athletes and Fitness enthusiasts of all levels.
We provide personal and group science-based training programs to fully support, enhance and improve the athletic abilities of all our clients.
OUR SERVICES
Customised, Field Proven, Results-Driven Training.
ATHLETIC PERFORMANCE TRAINING
Become faster, stronger, fitter, more resilient and more powerful on the field or court.
GROUP TRAINING
Progressive, functional, and challenging STRENGTH and METCON group workouts.
YOUTH ATHLETIC PERFORMANCE
For athletes aged between 12 and 17 years old looking to enhance their performance in their sport.
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ONLINE PROGRAMS
Can’t see us in person? No problem. We have you covered with our selection of online training programs and coaching.
CUSTOMISED TRAINING
Work on your own individual needs in a small cohesive group, all under the watchful eye of our expert coaching team.
TESTIMONIALS
Lachie Whitfield
To Yakka & the squad,
Thanks so much for getting me into shape over summer 16/17.
AFL Footballer (GWS Giants)
Kane Lambert
"To UFS,
Thanks for keeping me in shape over the off-season."
AFL Footballer (Richmond FC)
St. Bernards FC
"To Yakka & the boys, thanks for the last 8 weeks. Our teams have all gained a lot from your sessions."
- Vafa
DOWNLOAD OUR APP
Book classes. Manage your schedule. Receive special offers.
