Athletic Training Pascoe Vale
Get athletic performance training that’s tailored to your training experience, injury history, sport, and goals. Partner with Unified Fitness Systems for world-class training programs formulated by experienced, degree-qualified coaches.
We give you the opportunity to improve your movement, flexibility, speed, power, agility, and strength through tailored programs that you complete alongside your peers, including elite Australian athletes!
UFS memberships are perfect for fitness enthusiasts and sportspeople of all levels. Our coaches work with the general public as well as amateur and elite athletes across all sports, with a speciality in AFL. Sign up now for athletic training near Pascoe Vale.
Youth Athletic Training
Looking for tailored training to develop younger athletes between the ages of 12 and 17? UFS offers a safe and fun environment for young athletes to build confidence, overcome injury, and enhance their athletic performance.
Group Training: Strength and Conditioning and More for Pascoe Vale Locals
Improve your fitness, enhance your strength, and overcome recurring injury problems. UFS strength and conditioning offers Pascoe Vale locals the opportunity to reach and maintain peak performance. Strength and conditioning is available as part of our group training sessions and can also include cardio-based workouts for fat burning and weight loss.
Customised Personal Training and More
UFS’s Customised Training combines all the benefits of personal training and semi-private training in one program! You can also take advantage of online training, physiotherapy, and remedial massage when you choose UFS.
What You Get
Purchase any UFS membership today and benefit from the following:
Group or Semi-Private Training Sessions with Supervised Training
Regular Performance Testing
Nutrition and Supplement Advice
Open Gym Access
Exclusive Member Discounts
Start a free trial with Unified Fitness Systems. We are located in Airport West, just a 10-minute drive from Pascoe Vale. Submit our online form to get started!
Areas We Serve
Our Training Programs Develop Top Level Athletes Across Multiple Sports
To Yakka & the squad,
Thanks so much for getting me into shape over summer 16/17.
AFL Footballer (GWS Giants)
Trent Cotchin, Brandon Ellis, Jayden Short
To Yakka, thanks for making us coming back looking like the hulk! You're the best in the business. Go Tigers!!
AFL Footballers (Richmond & Gold Coast FC)
I compete in the sport of Taekwondo at an elite level. Adam tailored a program specifically to suit my sport focusing on improving my core strength, explosive power and anaerobic capacity. I was really impressed with Adam’s strong understanding of my sports needs and my skill level. Since training at UFS my fighting has reached a new level, I feel much stronger, faster and fitter then I ever have before. Through practical training along with dietary advice I continue to love and benefit from my training.
Thanks for keeping me in shape over the off-season.
AFL Footballer (Richmond FC)