“Would like to give a massive shout out to Adam and the crew at Unified fitness. The facility's and the staff are a cut above the rest.
Having trained in an elite environment I can definitely say UFS has created just that and more with a unique setup with quality staff that understand all the wants and needs of their clients.
In a year that has definitely had ups and downs this crew has kept me so highly motivated and kept me in great shape for the upcoming season.
Every session was overlooked in which they were able to correct my lifting techniques which helped me gain new strength and power that I certainly didn't think I had. My body has never felt this powerful and explosive even after being under an AFL program.
My programs were tailored to suit my needs and to help smash the goals we set.
Adam and Rhuss, thanks for all the encouragement and helping me smash all my goals and gaining new PB's that I would never in a million years think I could get. Love the setup and look forward to owning that leaders board Wiggo. I’m coming for ya!”
- AFL Footballer (Essendon FC)