Here at United Fitness Systems, we realise that life is busy, or you may not live close enough to pay us a visit. We don't want that to stop you from reaching your goals.

Therefore, we’re now offering our online coaching programs. These are specifically designed to take you from where you are now to achieving your specific workout goals in the comfort of your local gym or home.

$49

Adult Performance Program [12-Weeks]

Our Adult Adult Performance Program is a 12-week program we use with our clients designed to get you stronger, leaner and fitter all while taking control of your health.

*One off payment.
$39 Per Month

Football Performance Program

Our Online Football Performance Program features year-round, complete performance programming designed to take your game to the next level. This comprehensive 3 day per week program covers everything you need to improve strength, speed, and explosive power all year round.

Get started with your FREE 7-Day Trial.

*Debited monthly, cancel anytime. Get started with your free 7-day trial.
$50 Per Week

Custom Program Design

With our customised 1:1 online coaching, we will build you a program around your unique goals and needs.

​Book your FREE call below so that we can discuss your needs and provide you with a quote for your personalised program.

*Debited monthly, minimum 3-month commitment.
$15

High Protein Meal Plan

Discover the collection of 52 simple high-protein recipes, including breakfast, lunch, dinner, treats and smoothie options.

$15

Vegan Meal Plan

Discover the collection of 40 simple vegan recipes, including breakfast, lunch, dinner, treats, and smoothie options.

$15

Low Carb Meal Plan

Discover the collection of 40 low-carb recipes, including breakfast, lunch, dinner, treats, and smoothie options.

$15

5-Ingredient Recipe Pack

Discover the collection of 40 simple 5-
ingredient recipes, including breakfast, lunch, dinner, treats and smoothie options.